Reclaim Your Energy and Peace in Less than 30 minutes

This science-backed tool is your first step toward reconnecting with your body and reclaiming the parts of your life pain has been holding hostage.

Reclaim Your Body for Just $27

Feel Safer in Your Body in the Next 25 Minutes

A gentle, science-backed reset to help you move through pain with less fear—starting today.

  • âś… By Minute 5: Your breath deepens, and your shoulders begin to release tension.
  • âś… By Minute 10: Movement opens up space in your spine—you'll feel it.
  • âś… By Minute 15: Neck and arms feel lighter; pain and tension soften.
  • âś… By Minute 20: You're grounded and more in control—with tools to keep going.

Normally reserved for clients inside my full program, this session is now just $27 to help you begin your healing journey with less pressure and more support.

Reclaim Your Body Now

đź’ˇ BONUS: Get my Body Awareness Meditation ($17 value) FREE if you purchase this week.

What You'll Get:

✅A 25-minute guided session to rebuild trust with your body and move without fear

âś… Learn the key nervous system shift that unlocks freedom, not just relief

✅ A look inside the scientifically-backed pain relief strategies inside my signature program 

âś… No-meditation required - just proven techniques that heal chronic pain from it's root and FOR GOOD

🔹 Who This Is For


This is for you if…

  • You're experiencing persistent or chronic pain that keeps pulling you out of your life

  • You’ve tried various approaches—maybe even seen some short-term change—but you want lasting relief

  • You’re managing symptoms of chronic inflammation and want to finally address the root cause

  • You’re tired of relying on over-the-counter medications and want to feel in control of your health

  • You’ve been told your body is “just broken”—but deep down, you believe something else is possible

  • You're exploring new methodologies and ready to go beyond surface-level symptom management

  • You’re done waiting for pain to go away before you start living—you want to reclaim your vitality now

💥 You don’t just want to fix the pain. You want to rewire the system that created it—and return to the life that’s waiting for you on the other side of fear and flare-ups.

 

Pain isn’t just in your muscles—it’s in your nervous system. This session helps you gently retrain your brain and body so they stop overreacting to movement.

So you can move through your life with more TRUST, FREEDOM, and CONFIDENCE.

Angela G.

"I tried those nerve exercises for about a week and my pain went away!"

Angie P.

"Learning about how nerves work was impactful. And the exercises really helped." 

Renee 

"I didn't realize that I could calm & retrain my nerves, but I'm seeing with practice I can!"

Reclaim Your Body for JUST $27

Meet Dr. Tawny Kross

I’m a chronic pain and nervous system specialist with a background in physical therapy and mind-body healing.

But more importantly, I’m someone who knows how deeply frustrating it is to feel like your body is holding you back—especially when you’ve already tried everything.

After years of working with women stuck in cycles of flare-ups, fatigue, and fear, I created a framework to help them feel safe, strong, and at home in their bodies again.

My approach blends science and soul—grounded in pain neuroscience, nervous system regulation, and powerful movement-based tools that help you rewire your body’s pain patterns and reconnect with your vitality.

Because healing isn’t just about getting rid of pain—it’s about remembering who you are underneath it.

This mini-offer is just one piece of that journey. If you’re ready to stop letting pain decide what you can and can’t do, and start reclaiming your energy, freedom, and joy—you're in the right place.

Reclaim Your Body for JUST $27