Congratulations!
You just took a huge, huge step forward into your journey out of pain.
These next couple of months will take you through a self-paced, 8-week course (module format) that will guide you through in depth pain neuroscience education, movement, breathwork and mindfulness exercises...all to help you realize closer to being pain free.
Inside the course, there should be a Rediscover workbook that you can download to help you take all the notes you need, so make sure to get that downloaded.
Join the conversation inside the Ready, Set, Rewire & Rediscover Facebook Group. This is Dr. Tawny Kross’s private group designed to facilitate coursework, support pain warrior members...and MORE!
