Imagine waking up each day with renewed energy and the freedom to engage in activities you love—be it advancing in your career, enjoying family moments, or pursuing hobbies.
You’re not someone who quits, but pushing through isn’t the same as thriving. "Ready, Set, Rewire" is designed to guide you toward this reality, reconnecting with your body’s natural resilience so you can move, live, and show up with confidence—without the constant mental negotiation and constraints of chronic pain.
Life is happening now. Let’s make sure you’re in it.
If you’ve found yourself on this page, chances are you’re someone who’s been living with persistent pain—or you deeply care about someone who has. Â
You might be an amazing parent juggling a busy household, a devoted partner, a thriving business owner, or a passionate athlete...
but here’s the truth:
Pain doesn’t define you, but it can steal time from the life you’re here to live.
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If you’re like many high-achieving, driven women who silently navigate chronic pain, you know how it can leave you feeling frustrated, isolated, and disconnected from the version of yourself you know you’re meant to be.
This program isn't just about easing pain. It's about helping you come back home to yourself. To your power. Your peace. Your life.
Even though you still show up daily “like a boss,” you’re hiding your pain from the world.
 You fear sharing your pain with your dearest loved ones because they don’t “get you.” And secretly, you feel like your world is shrinking.
It feels like the only thing you can do really well in life right now is play the role of the “Hurt and Hiding.”
Chronic pain feels like it stops you from doing what you like to do, to serve and give the way you know you could give.
What my clients are saying...
I have had a 90% improvement. Pain has been really low. And since working with you, I realized I had put up a firewall limiting myself thinking I couldn't do anything if it hurt. But now I do so many things... and also, I woke up this morning and realized I had no pain for the first time in I don't know how many years.
Are you ready to...Â
... stop missing out on life's precious moments?
Whether it's accepting that invitation to a friend's dinner, planning a dream vacation, or pursuing a long-desired promotion,Â
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This program empowers you to step forward with confidence and enthusiasm.
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Are you read to rewrite yours?
Whether you’re struggling with general chronic pain in your back, knees, etc. fibromyalgia, or CRPS, or maybe you're like some of my clients that have come to me with pain, but also notice they're dealing with anxiety, depression, IBS and other gut-related symptoms, then I'm here to tell you...
you're in the right place.
Because it doesn’t really matter if you’re any one of those, because they’re all connected to the same thing, which is that your body's nervous system is sensitizing in a great effort to protect you.
Conventional medicine has us looking into medical doctors, surgeries, injections, medications…but the truth is, they are trying to manage the symptoms of pain (badly at that) and not really looking at addressing the RIGHT thing—the ROOT of pain…and why it is persisting.
And that is what I’m here to help you do with my Rewire Roadmap methodology.
I want to help you get to the deeper causes of pain to help you DEEPLY heal…so you can break free of that ongoing cycle of physical, mental and emotional pain that you’ve been stuck in for far too long!
READY, SET, REWIRE
A 12-Week LIVE game-changing course that shares the same strategies, techniques and implementation of the knowledge known by pain researchers and used by the top pain coaches and therapists to finally free themselves of a pain-controlled life!
I'm Ready to Live Fully!Having a roadmap is the BEST way to guide you from the living at the sharp pokey edge of pain to LIVING.
Through our comprehensive 12-week live course, you'll gain tools not just to manage pain, but to transform your approach to life, enabling you to participate fully and joyfully in every aspect that matters to you.
"Tawny, thank you so much for all that you do. I feel like this is the first time-in literally years-that I am making some progress in the treatment of my chronic pain. I cannot thank you enough for your knowledge and care."
Let me show you what’s waiting inside for you in Ready, Set, Rewire!
Week #1 Foundations for Rewiring Pain
Week #2 Relearning Pain
Week #3 Breaking Free from the Old Pain Model
Week #4 Reframing Pain for Rewiring
Week #5 Rewiring in Real Life
Week #6 Emotions & the Pain Connection
Week #7 Relearning & Regulating Emotions
Week #8 Reframing Emotional Patterns
Week #9 Emotional Ninja Mastery
Week #10 Integrating Daily Emotional Flow
Week #11 Rediscover Your Authentic Self
Week #12 Your Personalized Brain Rewiring Pathway
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Getting Started With Rewiring Your Nervous System Is As Easy As 1...2...3!
Why Rewiring Your Brain Isn’t Optional If You Want Your Life Back!
- Most people with chronic pain spend years—and thousands of dollars—trying to manage symptoms with quick fixes, only to end up stuck in survival mode.
- Even alternative therapies (like acupuncture, massage, or chiropractic care) often offer temporary relief—but rarely give you the tools to reclaim your full, vibrant life.
- Studies show chronic pain often leads to a significant drop in quality of life—not just physically, but emotionally and socially. Many people find themselves planning their entire lives around their pain.
DON'T JUST TAKE IT FROM ME...
(Names and photos de-identified to protect client confidentiality)
Tawny. I just wanted to thank you for taking so much time with me. All the things you teach, the information you give me is excellent, and your effort really shows your level of care. I feel for the first time, I know how to move forward to heal from my pain.
- LEV
I have seen many medical providers and physical therapists...but Tawny...she is exceptional.
She knows her stuff and her way around pain. I cannot say enough good things about her.
- J.D.
Tawny, you are by far the best ever. I will miss you as I continue to implement everything that you have taught me. I am amazed by the relief I am getting from all the stuff you have introduced me to.
- Cory
Dr. Tawny, Thank you again for all your help and guidance.
I cannot say thank you enough. Your professionalism and dedication is unquestionable and above and beyond. More importantly, you care about the wellness of your clients. The treatment of my chronic pain- under your direction - has allowed me to achieve some pain relief and improvement in the quality of life. Equally important and unseen, the pain improvement has helped in managing the depression and lows that arise when dealing with chronic pain for years without any relief.
Now, you might say, well, I think I have tried to “rewire the nervous system,” before and it “didn’t work.”
Let me tell you this:
Rewiring the Nervous System to Produce Less Pain is like a ... Claude Monet Painting
“Uh...what?” I’m guessing you’re thinking, but stay with me...
Imagine that you’ve got the painting right in front of you but your face is only about 1 foot away..."it just looks like a big old mess.”
But then you take a step back and then BAM! You see the big picture and it all comes together beautifully.
This is just like what most people do when they work on mind and/or body techniques for chronic pain.
- You’re trying to exercise
You’re dabbling in mindfulness - You’re listening to podcasts about healing
- You’ve downloaded apps to help with curing chronic pain
- You’re reading all the books in the world on pain recovery
But for some reason...you’ve got a Monet painting stuck too close to your face and you can’t figure it out.
What this means for you is we need to help you be able to visualize the grand scheme, the overview, the roadmap, so you really can see from point A to point B.
The people that have finally recovered from persistent pain will tell you they wish they knew this from the beginning—that having a roadmap to rewiring the brain would have saved them a lot of time, money, effort and heartache.
And that’s exactly what I’m here to do...
Help you see the grand scheme in EASILY understandable detail and guide you to STEP into pain recovery far quicker and easier than you ever could do on your own or with other medical providers!
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The real “secret sauce” that makes my program so transformative?
Yes, there are lots of programs, courses, books, apps...out there that promise to
Maybe you bought into your fair share only to be disappointed. And maybe this is starting to sound like more of the same.
Well, the truth is, they can’t deliver like Ready, Set, Rewire does.
For one simple reason:
Ready, Set, Rewire focuses on delivering you a distinct and easily understandable framework that we can tailor to you IN the program.
And it shows you exactly what to do, without the guesswork of “Am I even doing this right?”
Now, you might be thinking...uh...this is all a little much and overwhelming...
Believe me, it’s not.
Yes, there is work involved but it will completely transform how you’ve been working with pain so far and get you unstuck from the places you’ve felt stuck.
I created the RSR to eliminate overwhelm—not create more...and I’ve done this by making sure you have easy worksheets and fill-in-the-blank templates to help you think and work all this stuff out.
It’s specifically created from proven strategies that have helped so many people free themselves from chronic pain.
Here's what's included:
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- deep dive kick-off call with me to map your personal road to success.
- 12 weekly LIVE coaching calls
- accountability and support via private Meta/FB group
- lifetime access to RSRÂ
- dedicated channel to answer all your questions
- Two 1:1 check-ins
- A VERY healthy and easily accessible toolbox at your fingertipsÂ
You'll also get this amazing Bonus ...
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I’m including Rediscover—my 8-week self-paced program—for free inside Ready Set Rewire because I know that rewiring your nervous system isn’t just about learning—it’s about having the right tools to support your body along the way.
Here’s why it’s the perfect companion to RSR:
âś… It simplifies pain neuroscience even further, so the concepts click faster
✅ Includes hypnosis for pain relief—helping you shift pain at the subconscious level
âś… Provides nervous system exercises to help you reset in real-time
âś… Breaks down simple PT-based exercises for each body part, so you know exactly how to move without fear
This means you’re not just learning about nervous system rewiring—you’re experiencing it in your body with tangible exercises that help you break the pain cycle now.
You’ll get instant access to Rediscover inside Ready Set Rewire—because I don’t want you to just understand pain relief… I want you to feel it. 🚀
And another Bonus ...
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Right now when you sign up, you'll have an expert pilates and mobility coach give you a
-Â 1:1 assessment, personalized program creation,
- TWO 1:1 follow-up sessions
- Slack support
- access to a private workout app for 12 weeks!
🫶🏽 Client Wins! 🫶🏽
→Now, you might be thinking, “A course won’t help me live my life again.”
And you’d be right. Passively taking in information doesn’t do a darn thing. What WILL help you with your pain is if you get a course that truly shows you how pain works, what to do about it AND you actively participate in implementing it...so that your brain and body can show you the work of healing.
→You also might feel, “I need more help than a course.”
I hear you! Pain is tough and super hard, and doing something “on your own” is even harder. That’s why I build this course to have live coaching calls and you have access to a growing community of supportive members making the journey to heal from pain LIKE YOURSELF to keep you accountable, supported and seeing recovery.
→Some of you might think, “I can’t focus on classes with the pain that I have.”
Hey there, your brain is still processing pain and hasn’t quite yet freed you from it. This is bound to happen. And that is why these classes are going to be recorded and you will have access to play it again and again and again and...did
I say again? So that you brain can still absorb it over time. Plus, studies show that the subconscious brain still takes in information really well even when the conscious brain isn’t tracking it. Which is just freakin’ amazing.
→“My pain is really complex, different and courses aren’t personalized to me.”
I’m going to tell you this—all chronic pain is complex. That’s why there is so much research on it. And the latest pain science shows that no matter the complexity, when it comes to neuroplasticity...if you meet the qualifications of 1) human and 2) alive, then your brain is adaptable. This course is meant to address all levels of complexity of chronic pain and there are specific elements in the course designed to personalize your healing experience.
→“I’m interested but not ready right now.”
Look, it’s not a matter of readiness. It’s a matter of how committed you are...to yourself to feel better, heal better and live better. There’s never truly a “perfect time” to do anything in our lives worth doing—whether it’s getting married; having kids; starting a business...we’ll never “feel ready.” But we can make the choice to be committed.
→“I don’t have the time.”
You feel like you’re too busy...I get it...and let me ask you this...isn’t it true that one of the reasons you don’t have time is because you’re struggling with chronic pain, doctors appointments, or running your life madly around controlling your pain? And if that is the case, the very reason why you don’t have time right now is the exact reason why you need this program...this is designed to help you get your life back!
“This program is expensive.”
Well, I’d invite you to consider what you’re comparing this program to. You’re here reading right now because you’ve tried the cheaper options and you’re likely still feeling stuck.
You’ve also been struggling with pain for a long time... and management of pain itself is COSTLY—in money (add the cost of money of all the years spent on pain medication, massages, TENS units, doctors visits...) and TIME (how many years have you had pain?), quality of life...and it’s still costing you even now.
My program is designed to put a stop to that. What is that worth to you?
Master the same strategies, techniques and implementation of the knowledge known by pain researchers and used by the top pain coaches and therapists to finally become pain free!
This is a 12-week LIVE game-changing course that will change how you...
→ Identify with your pain
→ Approach your healing
→ Understand your physical and emotional pain
→ See your progress in your recovery journey
→ Rediscover your authentic identity and pain
What does it mean to invest in this program?
This isn’t just an investment in a course.
It’s an investment in your life.
I’ll share all the program details after we’ve confirmed this is the right fit for your goals, your season, and your commitment to showing up for yourself.
But here’s what I want you to know upfront:
The real cost isn’t the price of this program.
It’s the opportunities you’ve been saying no to because you’ve been waiting to feel 100% better before fully living your life.
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The longer you put life on hold, the more it costs you.
Promotions passed over. Invitations declined. Adventures skipped.
And for what? Another “quick fix” that doesn’t last?
This 12-week program is designed to help you reclaim your energy, your power, and your life—with proven tools, expert guidance, and the supportive coaching most people never get access to.
Instead of piecing it together alone, this is your chance to walk a clear path with accountability, support, and momentum.
Satisfaction Guarantee:
I absolutely believe in my process and my product, and if you feel like you are NOT seeing the results you want to decrease pain and improve your health, I will continue to work with you for another 3 months to make sure you are seeing those positive changes--to do this, e-mail [email protected] with proof that you showed up to the coaching calls or watched the replays, and that you did all the assignments and work.
Why show the work?
Well, the reason is simple...nothing works unless you use it. People confuse acquiring with accomplishing. They’ll buy a course...and then it just sits. They never use it. And then they have their own timeline and ideas of “what works,” and decide it “didn’t work.”
RSR is not for everyone. This program is unlike anything you’ve ever seen and is truly transformative.
It, however, is NOT a program to be consumed—it is a process meant to be understood and applied.
If you’re looking for a magic button or a “get me out of pain” right this instant card, RSR is NOT for you. You’re not going to see results overnight, so you might as well keep hunting.
This is meant to help you learn how to rewire your brain and build the skillset for you to continue to successfully unravel the layers that led to persistent pain...
This never happens overnight.
But if you’re willing to do the work to heal from chronic pain, then stick around because RSR has made this incredibly straightforward for you.
If this sounds like you and you’re finally willing to take the big leap to GET out of pain and reclaim your most authentic identity, I promise you RSR will be your surest path to success.
Disclaimer & Terms of Purchase
By purchasing Ready, Set, Rewire, you acknowledge and agree to the following terms:
Personal Responsibility & Liability Release: This program provides educational content and general guidance on movement, nervous system regulation, and chronic pain management. It is not a substitute for medical advice, diagnosis, or treatment. You are solely responsible for your own health, well-being, and safety while participating in this program. If you have concerns about your ability to participate, consult with a qualified healthcare provider. By enrolling, you agree that Tawny (and associated entities) are not liable for any injuries, health issues, or outcomes resulting from your participation.
No Guarantees: Results vary based on individual factors, including consistency, prior conditions, and unique nervous system responses. While this program is designed to support your healing journey, no specific results are guaranteed.
Intellectual Property: All materials, videos, and content within Ready, Set, Rewire are for your personal use only. Redistribution, reproduction, or resale of any materials is strictly prohibited.
All Sales Final: Due to the digital nature of this program and access to proprietary content, all sales are final, and no refunds will be issued.
By completing your purchase, you confirm that you have read, understood, and agreed to these terms.
