Reset the Fear Loop
A powerful 1:1 nervous system session to help you feel safe in your body again — especially when fear, tension, or pain has taken over.
Whether it’s a certain movement, a position that triggers panic, or a body sensation you’ve come to dread — your nervous system may have created a protective “fear loop” based on a past experience.
In this 60-minute session, we’ll gently interrupt that old loop — and begin forming a new, safer one.
This session is for you if:
- ✔️ You’re afraid of re-injury or flare-ups — even when “logically” you know it’s safe
- ✔️ You’ve been avoiding a movement, position, place, or activity that once felt easy
- ✔️ You feel stuck in a pattern of fear → tension → pain → shutdown
- ✔️ You want to feel safe in your body again — and stop bracing for what might go wrong
This is not a talk session or traditional therapy. You’ll be guided through a gentle nervous system process that helps your body reinterpret safety — so you can break the loop at its root.
No movement is required. Just your attention, breath, and openness to shift.
Your Session Includes:
- 🧠Pre-session intake to identify your unique “fear loop” trigger
- 🌀 60 minutes of guided nervous system work (over Zoom)
- đź’ˇ A personalized practice to help reinforce the safety loop
$250 · 60 minutes · One-on-one with Tawny
Book Your SessionOnce booked, you'll receive intake details and Zoom info automatically.