Step Back Into Your Body—Safely and Powerfully
The Body‑Mind Reconnection Circle
A gentle, 8‑week group experience to recalibrate your nervous system, rebuild trust in your body, and finally relieve pain without protocols or overwhelm.
Claim Your Spot in the CircleLimited to 20 members • 2 scholarships available (1 full, 1 half-off)
Here’s What’s Inside
- 🔹 8 weekly 60-minute group Zoom sessions to rewire pain pathways and support nervous system regulation
- 🔹 Weekly themed movement & somatic practices to restore mind-body trust (recordings included)
- 🔹 Slack group support between sessions to share wins, challenges, and get guidance
- 🔹 Connection with like-hearted women healing in community (no more doing this alone)
- 🔹 2 scholarship spots available (1 full, 1 50% off) for those in financial need or from historically marginalized backgrounds
Your Invitation
If you're ready to stop living in survival mode and start feeling safe and strong in your body again—this is for you.
Doors close June 27 (or when full). We start Monday, June 30 at 7:30pm ET / 4:30pm PT.
See your timezone
Or apply for a scholarship
Who This Is For
- ✅ You’re ready to stop pushing through and start gently reconnecting with your body
- ✅ You’ve tried protocols, exercises, or supplements—and still feel stuck
- âś… You want to stop overthinking your healing and start actually living again
- ✅ You’re curious about nervous system work but don’t want to do it alone
- ✅ You want accountability, connection, and real tools—not more overwhelm
- ✅ You’re craving more ease, energy, and trust in your body
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Meet Dr. Tawny Kross
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I’m a chronic pain and nervous system specialist with a background in physical therapy and mind-body healing.
But more importantly, I’m someone who knows how deeply frustrating it is to feel like your body is holding you back—especially when you’ve already tried everything.
After years of working with women stuck in cycles of flare-ups, fatigue, and fear, I created a framework to help them feel safe, strong, and at home in their bodies again.
My approach blends science and soul—grounded in pain neuroscience, nervous system regulation, and powerful movement-based tools that help you rewire your body’s pain patterns and reconnect with your vitality.
Because healing isn’t just about getting rid of pain—it’s about remembering who you are underneath it.
This 8-week low-pressure, high-transformation experience is just one piece of that journey. If you’re ready to stop letting pain decide what you can and can’t do, and start reclaiming your energy, freedom, and joy—you're in the right place.
Limited spots available — secure yours today!
